Ilze did her Bikram Yoga Teacher Training in India.

 

“Teaching brings value to this life as I see it. And it is great just to know that you have made someone’s day a little bit better. I always say - every day is different and I take that into account when I teach. Each class is different, as different students are present, and I adjust the energy and strength of the class based on that.”

Yoga to me is...

The time where you put yourself back into some sort of order and take time to breathe and relate.

 

Words to live by...

Become a better person with every day.

 

Raw is a great place because...

Raw is the coziest and nicest studio ever. Teachers and students always brings sunlight to each other’s souls here.

 

My guilty pleasure...

Day on the couch with my fiancé , with sweets and movies.

Best journey ever...

I love traveling as it makes me live this life to its fullest and as I am a summer girl. Any travel to any place where it is at least +20 brings me lots of joy and happiness.

Parkveien 62, 0254 Oslo

 info@rawyogaoslo.no