Yoga is not just about being able to perform complicated poses and movements. It is a holistic approach to physical and mental health, as well as a person’s well being and  personal growth. Corporate Yoga is the extended concept of working peacefully in the midst  of a hectic corporate environment

 

BENEFITS OF CORPORATE YOGA

  • Improves morale, job satisfaction, and positive thinking patterns

  • Improves memory, focus and concentration

  • Reduces muscle tension and pain due to sedentary working positions

  • Reduces stress and stress-related absence

  • Improves flexibility and physical strength

  • Improves breathing

  • Decreases headaches

  • Improves confidence

  • Reduces sick leave percentage   

WHY CHOOSE RAW YOGA

 

The leading team at RAW Yoga Oslo are all rooted in the corporate world. We know what it  means to work 8 or more hours at a desk. By practicing yoga daily, running a yoga studio and  have a corporate world background we can design and provide the perfect corporate yoga  class which suites the need of a hectic and demanding corporate world job. We want to collaborate with all companies who believe and invest in their employee’s wellbeing and wellness routine.  

YOGA; ANYTIME, ANYWHERE

 

Perhaps the strongest reason for incorporating Yoga into your employees’ wellness routine  is the easy way a corporate Yoga program can be implemented with any kind of  resources. The only equipment required for a session of Yoga are some floor mats and a  bunch of willing participants with a strong desire for a healthier, more fulfilled life. A Yoga program can be conducted just about anywhere such as a conference room or an empty lunchroom. Interested?

Parkveien 62, 0254 Oslo

 info@rawyogaoslo.no