Yoga is not just about being able to perform complicated poses and movements. It is a holistic approach to physical and mental health, as well as a person’s well being and  personal growth. Corporate Yoga is the extended concept of working peacefully in the midst  of a hectic corporate environment



  • Improves morale, job satisfaction, and positive thinking patterns

  • Improves memory, focus and concentration

  • Reduces muscle tension and pain due to sedentary working positions

  • Reduces stress and stress-related absence

  • Improves flexibility and physical strength

  • Improves breathing

  • Decreases headaches

  • Improves confidence

  • Reduces sick leave percentage   



The leading team at RAW Yoga Oslo are all rooted in the corporate world. We know what it  means to work 8 or more hours at a desk. By practicing yoga daily, running a yoga studio and  have a corporate world background we can design and provide the perfect corporate yoga  class which suites the need of a hectic and demanding corporate world job. We want to collaborate with all companies who believe and invest in their employee’s wellbeing and wellness routine.  



Perhaps the strongest reason for incorporating Yoga into your employees’ wellness routine  is the easy way a corporate Yoga program can be implemented with any kind of  resources. The only equipment required for a session of Yoga are some floor mats and a  bunch of willing participants with a strong desire for a healthier, more fulfilled life. A Yoga program can be conducted just about anywhere such as a conference room or an empty lunchroom. Interested?