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Cecilie is certified through Yoga Alliance, and teaches Vinyasa, Yin and Ashtanga.

Cecilie found yoga early, but the interest for the practise really blossomed in her early twenties. In 2017 she decided to travel to India for her first teacher training, and started her teaching career when she got home that summer. 

 

Since then Cecilie has continued to educate herself, deepening her knowledge and love for the practise, while also teaching yoga in Kristiansand and Sogndal. For Cecilie yoga is a sacred practise to help her connect to herself, and accept things as they are. 

 

She describes her classes as a place where you can come home, and feel safe. Cecilie wants yoga to be a place where everyone feels comfortable, both physically and mentally, and therefore also likes to add a little humour to her classes. She also has a background in music, and so if the mood is there, you'll might get an extra treat in Shavasana.