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January 15, 2020

"I probably can’t. I probably shouldn’t. I'm not good enough. I probably don't have what it takes. I'm not as good as everyone else. In fact, everyone else is better, because everyone else knows what they’re doing, and I'm still just lost. I haven't...

January 7, 2020

2019 is over and for many it was quite ok to say goodbye to this very intense year. I know that for many, myself included, 2019 was a challenging year in many ways. If we look to the astrology, 2019 was a year of clearing out and letting go, a year of loss and making s...

September 9, 2018

The New Moon represents new beginnings. Once every month the monn becomes new, and this time of the month we can redifine where we are and where we are going. What we are ready to let go of and what we want to invite in. The moon is new in every sign of the zodiac over...

August 23, 2018

Contrary to common belief (now a days) yoga is not just about asana and physical form. Asana is just one part of the eight limbs that is yoga. As a practitioner of yoga it is important to know about them and have a conscious relationship to the meaning of this practice...

August 11, 2018

Today there is New Moon in Leo Solar Eclipse. It's all Leo, sun, fire, heart, passion, transformation and new beginnings.

Over the course of this summer there's been two other eclipses happening as well. This one today conclude the series of eclipses and eclipse season....

August 10, 2018

This is the thing: We can read as many self-help books and inspirational quotes as we want, but as long as it's all just in our heads it's not gonna change anything. We need to embody it. We need to feel it. So that we don't just make good intentions, but w...

June 13, 2018


BOTH the Sun AND the Moon is in Gemini right now- what a gift!

Gemini appeals to your inner child- the playful, the needy, the vulnerable part of you that is still l...

May 1, 2018

Manifestation: To get that going for ya’ you need to believe. And believing something in your mind is different from feeling it so strongly in your body that it feels real. It feels so damn good that the joy of it numbs all the negative feelings.

I’m sure if you’ve done...

April 16, 2018

Inspired by my life and the yoga classes I teach, I want to share something with you. Every Monday I will share my intention of the week with you, so that together we can remind ourselves to think more positively and not let negative judgement ruin our fun and joy. Tod...

March 16, 2018

RELEASE THE OLD AND DEFINE YOUR DREAMS AND WISHES- You will soon be amazed how these things begin to find their way into your life after starting this process.

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IN THE FACE OF SELF-DOUBT AND FEAR! - The stories we believe that are not true and how to cut through the noise

January 15, 2020

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